Healthy Choices

Veggies in Creamy Vegan Sauce with Herbed Rice

Mar 25, 20212 min read

Veggies in Creamy Vegan Sauce with Herbed Rice

Prep time: 15 mins Cooking time: 30 mins Ingredients For Herbed Rice 1 cup cooked brown rice 1 garlic pod finely chopped 1 tablespoon...

that one flavour

Feb 19, 20211 min read

How to make Falafel | Vegan Falafel

Soaking time: Overnight Prep time: 10 mins Cooking time: 10 mins Ingredients 2cups chickpeas soaked overnight 1 cup chopped coriander...

Guacamole recipe | Easy & Fresh Guacamole

that one flavour

Feb 3, 20211 min read

Guacamole recipe | Easy & Fresh Guacamole

Prep time: 10 mins Serving: 2 Ingredients 1 Ripe Avocado 1 small onion finely chopped 2 garlic cloves chopped 1/2 tomato finely...

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Sep 11, 20201 min read

Kadala curry Recipe|Kerala Curry Recipe

Prep time: 30 mins Cooking time: 30 mins Serving: 3 Ingredients 1 cup black channa soaked overnight Masala 1 tablespoon oil 1/2...

Veg Sagu Recipe| Mixed Veg Sagu | Vegetable Sagu

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Aug 30, 20202 min read

Veg Sagu Recipe| Mixed Veg Sagu | Vegetable Sagu

Prep time: 10 mins Cooking time: 30 mins Serving: 3 Ingredients For Masala 1 tablespoon poppy seeds soaked for 15 mins 4-5 green...

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Aug 22, 20202 min read

Broccoli Tikka Recipe

Prep time: 10 mins Cooking time: 20-25 mins Serving: 2 Ingredients 2 cups Broccoli florets slightly blanched 1/2 cup chickpea flour...

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Aug 12, 20201 min read

Moongdal Idli | Protein rich Idli

Prep time: 5 mins Cooking time: 20 mins Serving : 3 Ingredients 2 cups moong dal soaked for 3-4 hours 1/4 cup water 2 teaspoons oil 1...

Anjeer Dry Fruit Barfi | Fig Granola Bar

that one flavour

Aug 9, 20202 min read

Anjeer Dry Fruit Barfi | Fig Granola Bar

Prep time: 10 mins Cooking time: 20 mins Yield: 25 Ingredients 1 cup fig / anjeer soaked 1/2 cup raisins soaked 1 cup chopped nuts...

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Aug 8, 20202 min read

Easy Palak Pulav

With Brown Rice Prep time: 15 mins Cooking time: 35 mins Serving : 3 Ingredients Dry ingredients 1 Bay leaf 1 teaspoon cumin 1 whole...

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Aug 7, 20201 min read

Cabbage Palya | Cabbage Poriyal / Fry

Prep time: 5 mins Cooking time: 15 mins Serving: 3 Ingredients 2 cups chopped cabbage 2 tablespoons oil 1 teaspoon mustard 1 teaspoon...

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Aug 1, 20201 min read

Veg Thai Green Curry

Prep time: 10 mins Cooking time: 20 mins Servings: 2 Ingredients 1 large onion roughly chopped 1 carrot diced 1 thai eggplant diced...

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Jul 18, 20202 min read

Vegan Gnocchi with White Sauce

Vegan Gnocchi made of sweet potato and without eggs and white sauce with soy milk Prep time: 15 mins Cooking time: 15 mins Serving: 2...

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Jul 17, 20201 min read

Pumpkin Soup

Prep time: 5 mins Cooking time: 20 mins Serving : 3 Ingredients Half of large Pumpkin diced 1 large onion chopped 2 tablespoon olive...

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Jul 15, 20201 min read

Avocado Toast

Prep time: 5 mins Serving : 2 Ingredients 1/2 Ripened Avocado (for 2 servings) 1 teaspoon oregano 1 teaspoon lemon juice Salt to taste...

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Jul 13, 20201 min read

Crispy Broccoli & Cauliflower

Achaari Broccoli & Cauliflower Prep time: 5 mins Cooking time: 10 mins Ingredients 1 cup broccoli florets 1 cup cauliflower florets 1...

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Jul 9, 20201 min read

Spinach Dal

Muddpalya/mudpalya/Karnataka dal Prep time: 5 mins Cooking time: 35 mins Ingredients 1cup toor dal 3 cups spinach chopped 4-5 green...

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Jul 8, 20201 min read

Shakshouka / Shakshuka

Prep time: 5 mins Cooking time: 25 mins Serving: 2 Ingredients 2 Eggs 1 large onion finely chopped 4-5 garlic cloves chopped 3...

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Jul 7, 20201 min read

Cluster Beans Fry (Gorikayi Palya)

Prep time: 5 mins Cooking time: 10 mins Serving: 2 Ingredients 2 cups cluster beans chopped. (Kannada- Gorikayi/Chaulikayi, Hindi-...

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Jul 6, 20201 min read

Chinese Tofu and Vegetable Stir Fry

Prep time: 10 mins Cooking time: 10 mins Servings : 1 Ingredients 1 cup tofu cubes (you can also use paneer cubes) 1 carrot diced 1...

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Jul 4, 20202 min read

Baingan Ka Bharta

Prep time: 10 mins Cooking time: 35 mins Servings : 2 Ingredients 1 medium eggplant 3-4 garlic cloves Oil to brush 2 tablespoon oil 1...